Daniel Anaya 7500m row
7,500m
Meters
31:48.2
Time
2:07.2
Pace
468
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 72 |
March 21, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.2 | 7,500m | 2:07.2 | 170 | 885 | 20 | 150 |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 19 | 141 |
| 6:05.1 | 3,000m | 2:01.7 | 194 | 968 | 21 | 150 |
| 6:37.2 | 4,500m | 2:12.4 | 151 | 818 | 20 | 145 |
| 6:20.2 | 6,000m | 2:06.7 | 172 | 891 | 22 | 147 |
| 6:22.3 | 7,500m | 2:07.4 | 169 | 882 | 21 | 168 |