Daniel Anaya 7500m row
7,500m
Meters
32:27.1
Time
2:09.8
Pace
458
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
March 22, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.1 | 7,500m | 2:09.8 | 160 | 850 | 20 | 158 |
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 20 | 153 |
| 6:17.1 | 3,000m | 2:05.7 | 176 | 906 | 20 | 166 |
| 6:24.9 | 4,500m | 2:08.3 | 166 | 870 | 21 | 153 |
| 6:48.4 | 6,000m | 2:16.1 | 139 | 777 | 21 | 149 |
| 6:35.1 | 7,500m | 2:11.7 | 153 | 827 | 21 | 170 |