Daniel Anaya 7500m row
7,500m
Meters
30:52.7
Time
2:03.5
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 25, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.7 | 7,500m | 2:03.5 | 186 | 939 | 21 |
| 6:21.5 | 1,500m | 2:07.1 | 170 | 885 | 21 |
| 6:13.7 | 3,000m | 2:04.5 | 181 | 923 | 21 |
| 6:14.1 | 4,500m | 2:04.7 | 180 | 921 | 21 |
| 6:07.8 | 6,000m | 2:02.6 | 190 | 953 | 21 |
| 5:55.6 | 7,500m | 1:58.5 | 210 | 1023 | 23 |