Daniel Anaya 7500m row
7,500m
Meters
31:21.5
Time
2:05.4
Pace
474
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 26, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.5 | 7,500m | 2:05.4 | 177 | 910 | 21 | 160 |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 20 | 152 |
| 6:12.4 | 3,000m | 2:04.1 | 183 | 929 | 20 | 161 |
| 6:11.4 | 4,500m | 2:03.8 | 184 | 934 | 21 | 160 |
| 6:27.1 | 6,000m | 2:09.0 | 163 | 860 | 22 | 158 |
| 6:12.9 | 7,500m | 2:04.3 | 182 | 927 | 22 | 169 |