Daniel Anaya 7500m row
7,500m
Meters
31:40.5
Time
2:06.7
Pace
471
Calories
148
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 21 |
Drag Factor | 73 |
March 27, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:40.5 | 7,500m | 2:06.7 | 172 | 892 | 21 | 148 |
6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 21 | 145 |
6:32.7 | 3,000m | 2:10.9 | 156 | 837 | 21 | 131 |
6:06.1 | 4,500m | 2:02.0 | 193 | 962 | 21 | 162 |
6:52.2 | 6,000m | 2:17.4 | 135 | 764 | 22 | 141 |
5:58.0 | 7,500m | 1:59.3 | 206 | 1008 | 23 | 164 |