Daniel Anaya 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
620
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
April 01, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 865 | 620 | 21 | 155 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 127 | 21 | 150 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 758 | 116 | 20 | 145 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 23 | 165 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 742 | 115 | 21 | 150 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 23 | 165 |