Daniel Anaya 7500m row
7,500m
Meters
30:57.3
Time
2:03.8
Pace
480
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 03, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.3 | 7,500m | 2:03.8 | 184 | 934 | 21 | 152 |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 22 | 153 |
| 6:08.5 | 3,000m | 2:02.8 | 189 | 949 | 22 | 143 |
| 6:21.0 | 4,500m | 2:07.0 | 171 | 888 | 21 | 154 |
| 6:26.3 | 6,000m | 2:08.7 | 164 | 864 | 21 | 154 |
| 6:06.8 | 7,500m | 2:02.2 | 191 | 959 | 23 | 157 |