Daniel Anaya 7500m row
7,500m
Meters
30:24.1
Time
2:01.6
Pace
490
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
April 09, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.1 | 7,500m | 2:01.6 | 195 | 969 | 22 | 162 |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 22 | 148 |
| 5:56.2 | 3,000m | 1:58.7 | 209 | 1019 | 22 | 161 |
| 5:44.6 | 4,500m | 1:54.8 | 231 | 1094 | 24 | 169 |
| 6:19.7 | 6,000m | 2:06.5 | 173 | 894 | 22 | 166 |
| 6:08.4 | 7,500m | 2:02.8 | 189 | 950 | 23 | 168 |