Daniel Anaya 10000m row
10,000m
Meters
40:37.5
Time
2:01.8
Pace
652
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
April 15, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.5 | 10,000m | 2:01.8 | 193 | 965 | 22 | 159 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 23 | 153 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 21 | 155 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 23 | 165 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 21 | 158 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 23 | 168 |