Daniel Anaya 7500m row
7,500m
Meters
29:53.5
Time
1:59.5
Pace
497
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
April 16, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 7,500m | 1:59.5 | 205 | 1004 | 22 | 156 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 23 | 147 |
| 5:56.1 | 3,000m | 1:58.7 | 209 | 1020 | 22 | 153 |
| 5:56.8 | 4,500m | 1:58.9 | 208 | 1016 | 22 | 158 |
| 6:14.5 | 6,000m | 2:04.8 | 180 | 919 | 21 | 156 |
| 5:50.0 | 7,500m | 1:56.6 | 220 | 1058 | 23 | 166 |