Daniel Anaya 10000m row
10,000m
Meters
42:30.2
Time
2:07.5
Pace
624
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
April 18, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.2 | 10,000m | 2:07.5 | 169 | 881 | 22 | 146 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 21 | 137 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 21 | 142 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 22 | 144 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 24 | 162 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 23 | 147 |