Daniel Anaya 5x2000m/2:00r row
10,000m
Meters
40:05.8
Time
2:00.2
Pace
665
Calories
156
Heart Rate
| Rest Distance | 1,464m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,464m |
| Overall Time | 50:05.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 72 |
May 14, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,000m | 2:00.2 | 201 | 992 | 22 | 156 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 21 | 142 |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 24 | 168 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 21 | 153 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 22 | 158 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 22 | 159 |
| r1,464m |
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Workout Graph
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