Daniel Anaya 5000m row
5,000m
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 78 |
July 24, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 20 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 21 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 19 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 20 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 21 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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