Daniel Anaya 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 71 |
July 31, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 21 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 20 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 20 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 21 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 21 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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