Daniel Anaya 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
305
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 69 |
August 05, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 21 | 142 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 21 | 139 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 20 | 148 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 21 | 138 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 21 | 141 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.