Daniel Anaya 30:00 row
6,066m
Meters
30:00.0
Time
2:28.3
Pace
387
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 70 |
August 16, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066m | 2:28.3 | 107 | 668 | 18 | 147 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | 155 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 17 | 126 |
| 18:00.0 | 496m | 6:02.9 | 7 | 325 | 8 | 149 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 154 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 154 |
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Workout Graph
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