Daniel Anaya 10000m row
10,000m
Meters
43:55.5
Time
2:11.7
Pace
603
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 69 |
August 21, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.5 | 10,000m | 2:11.7 | 153 | 826 | 20 | 156 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 21 | 155 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 20 | 155 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 20 | 154 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 20 | 155 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 21 | 162 |
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Workout Graph
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