Daniel Anaya 10000m row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
649
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 71 |
October 14, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 21 | 157 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 148 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 22 | 164 |
| 8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 21 | 165 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 20 | 155 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 20 | 153 |
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Workout Graph
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