Daniel Anaya 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 72 |
October 25, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 21 | 160 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 157 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 155 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 160 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 161 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 167 |
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Workout Graph
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