Daniel Anaya 10000m row
10,000m
Meters
40:29.6
Time
2:01.4
Pace
654
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 72 |
October 21, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.6 | 10,000m | 2:01.4 | 195 | 971 | 21 | 156 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 21 | 147 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 21 | 155 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 160 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 20 | 155 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 21 | 164 |
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Workout Graph
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