Daniel Anaya 30:00 row
7,314m
Meters
30:00.0
Time
2:03.0
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 72 |
November 26, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 21 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 22 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 22 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
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