Daniel Anaya 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 73 |
December 26, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 21 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 21 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 21 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 21 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 20 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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