Daniel Anaya 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 69 |
January 08, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 21 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 22 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 22 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 22 |
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