Daniel Anaya 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 69 |
February 05, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 20 | 152 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 20 | 138 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 19 | 144 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 160 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 20 | 165 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 21 | 153 |
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Workout Graph
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