Daniel Anaya 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
320
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 68 |
February 04, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 20 | 159 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 21 | 159 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | 151 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 20 | 168 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 19 | 156 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 19 | 161 |
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Workout Graph
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