Daniel Anaya 5000m row
5,000m
Meters
20:49.1
Time
2:04.9
Pace
316
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 70 |
February 14, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 20 | 151 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 20 | 139 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 20 | 151 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 20 | 154 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 19 | 153 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 19 | 159 |
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Workout Graph
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