Daniel Anaya 5000m row
5,000m
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 68 |
February 13, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000m | 2:06.7 | 172 | 891 | 20 | 152 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 21 | 149 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 20 | 157 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 20 | 151 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 19 | 154 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.