Daniel Anaya 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
318
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 70 |
February 18, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 20 | 149 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 21 | 143 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 155 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 20 | 151 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 20 | 148 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 21 | 151 |
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Workout Graph
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