Daniel Anaya 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
324
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 70 |
February 19, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 20 | 151 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 21 | 146 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 20 | 154 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 20 | 150 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 20 | 153 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 20 | 153 |
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Workout Graph
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