Daniel Anaya 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
331
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 70 |
February 26, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 21 | 155 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 21 | 142 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 20 | 151 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 20 | 157 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 21 | 160 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 21 | 165 |
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Workout Graph
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