Daniel Anaya 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
309
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 71 |
February 21, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 21 | 142 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 22 | 139 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 21 | 149 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 21 | 145 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 21 | 140 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 21 | 141 |
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Workout Graph
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