Daniel Anaya 5000m row

5,000m

Meters

20:43.0

Time

2:04.3

Pace

318

Calories

Average Watts182
Calories Per Hour927
Stroke Rate20
Stroke Count421
Drag Factor71

March 12, 2020 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.0 5,000m 2:04.3 182 927 20
4:00.7 1,000m 2:00.3 201 991 19
3:58.3 2,000m 1:59.1 207 1012 20
4:04.2 3,000m 2:02.1 192 961 21
4:22.5 4,000m 2:11.2 155 832 21
4:17.3 5,000m 2:08.6 164 865 21

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Workout Graph

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