Daniel Anaya 10000m row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
591
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 73 |
November 28, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 19 | 151 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 20 | 147 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 19 | 159 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 19 | 150 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 19 | 145 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 21 | 157 |
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Workout Graph
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