Daniel Anaya 3x2000m/2:00r row
6,000m
Meters
24:36.7
Time
2:03.0
Pace
389
Calories
154
Heart Rate
| Rest Distance | 1,125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,125m |
| Overall Time | 30:36.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 76 |
December 16, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 6,000m | 2:03.0 | 188 | 946 | 20 | 154 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 20 | 141 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 22 | 166 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 20 | 155 |
| r1,125m |
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Workout Graph
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