Daniel Anaya 10000m row
10,000m
Meters
40:54.0
Time
2:02.7
Pace
648
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 74 |
December 18, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.0 | 10,000m | 2:02.7 | 189 | 952 | 20 | 159 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 21 | 152 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 20 | 153 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 21 | 165 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 20 | 160 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 21 | 165 |
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Workout Graph
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