Daniel Anaya 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
624
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 72 |
December 23, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 20 | 145 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 149 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 20 | 145 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 20 | 137 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 21 | 146 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 20 | 152 |
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Workout Graph
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