Daniel Anaya 10000m row
10,000m
Meters
40:23.0
Time
2:01.1
Pace
656
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 72 |
January 03, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.0 | 10,000m | 2:01.1 | 197 | 977 | 20 | 156 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 21 | 152 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 20 | 155 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 20 | 154 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 20 | 157 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 21 | 164 |
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Workout Graph
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