Daniel Anaya 3x2000m/2:00r row
6,000m
Meters
23:15.4
Time
1:56.2
Pace
413
Calories
155
Heart Rate
| Rest Distance | 1,221m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,221m |
| Overall Time | 29:15.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 74 |
January 04, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 6,000m | 1:56.2 | 223 | 1066 | 20 | 155 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 22 | 149 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 21 | 159 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 157 |
| r1,221m |
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Workout Graph
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