Daniel Anaya 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 72 |
January 12, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 19 | 137 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 140 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 21 | 139 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 | 135 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 135 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 139 |
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Workout Graph
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