Daniel Anaya 10000m row
10,000
Meters
50:41.5
Time
2:32.0
Pace
613
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 71 |
January 17, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:41.5 | 10,000 | 2:32.0 | 100 | 642 | 613 | 16 | 130 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 874 | 124 | 19 | 130 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 857 | 123 | 19 | 132 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 856 | 123 | 19 | 131 |
| 16:19.2 | 8,000 | 4:04.8 | 24 | 382 | 120 | 10 | 128 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 123 | 20 | 129 |
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Workout Graph
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