Daniel Anaya 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
314
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 73 |
January 20, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 19 | 137 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 19 | 133 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 21 | 142 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 20 | 137 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 19 | 138 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.