Daniel Anaya 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
640
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 71 |
January 22, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 20 | 153 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 22 | 156 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 21 | 161 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 19 | 161 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 20 | 147 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 20 | 143 |
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Workout Graph
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