Daniel Anaya 5000m row
5,000m
Meters
18:55.3
Time
1:53.5
Pace
350
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 72 |
January 25, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 21 | 158 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 22 | 142 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 21 | 155 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 22 | 160 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 22 | 165 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 23 | 169 |
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Workout Graph
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