Daniel Anaya 10000m row
10,000m
Meters
40:56.8
Time
2:02.8
Pace
645
Calories
142
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 20 |
Stroke Count | 842 |
Drag Factor | 71 |
January 29, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:56.8 | 10,000m | 2:02.8 | 189 | 949 | 20 | 142 |
8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 20 | 134 |
8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 21 | 143 |
8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 20 | 139 |
7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 21 | 149 |
8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 20 | 148 |
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Workout Graph
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