Daniel Anaya 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
313
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 70 |
February 02, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 21 | 141 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 | 146 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 22 | 152 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 21 | 134 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 21 | 138 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 21 | 136 |
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Workout Graph
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