Daniel Anaya 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
469
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 73 |
February 17, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 20 | 146 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 | 134 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 146 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 152 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 150 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 | 151 |
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Workout Graph
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