Daniel Anaya 30:00 row
7,451m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 72 |
February 18, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,451m | 2:00.7 | 199 | 983 | 20 | 144 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 136 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 139 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 144 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 21 | 149 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.