Daniel Anaya 10000m row
10,000m
Meters
40:51.3
Time
2:02.5
Pace
648
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 71 |
February 24, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.3 | 10,000m | 2:02.5 | 190 | 954 | 21 | 147 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 21 | 131 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 21 | 145 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 21 | 153 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 21 | 157 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 21 | 150 |
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Workout Graph
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