Daniel Anaya 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 72 |
March 07, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 21 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 22 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 20 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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