Daniel Anaya 10000m row
10,000m
Meters
40:19.4
Time
2:00.9
Pace
658
Calories
145
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 21 |
Stroke Count | 865 |
Drag Factor | 71 |
March 12, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:19.4 | 10,000m | 2:00.9 | 198 | 980 | 21 | 145 |
8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 21 | 135 |
7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 146 |
7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 22 | 148 |
8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 21 | 144 |
7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 21 | 152 |
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Workout Graph
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